Having gut troubles? Let's talk!
Gut imbalances can show up as brain fog, anxiety, chronic fatigue, inflammatory joint and muscle pain, chronic fungal infections, constipation and/or diarrhea, rashes, shifting food sensitivities, intense cravings for sugar and carbs, chronic sinusitis and/or earaches, ADHD, abdominal pain, recurrent UTIs or yeast infections... really this list could go on and on.
If you feel sick all over but the doctors can't really find anything wrong, then gut dysbiosis may be the culprit.
If you are having gut troubles, then you are exactly the person that these services were designed to help.
When out work together is done, here is what we want to have accomplished together:
Less digestive distress
Decreased overall symptoms
Relationships with plant allies that you can then call on at any time in the future
An understanding of foods and supplements that feel great for you (and which ones do not)
Increased health sovereignty which leaves you empowered in your ability to care for yourself
Ready to get started? There are two options.
Option 1: Start the initial consult package. As an herbalist who has been through chronic gut dysbiosis, I have seen first hand that the health of our gut is directly related to the overall health of the person. Healing from long standing inflammation and chronic conditions takes time. For this reason, I offer small herbal consultation packages to start out. In the last session, we will re-evaluate and talk about recommendations and what might be your best next steps moving forward.
Option 2: Set up a discovery call. If you still have questions or are wondering if working together is a good fit, then let's hop on a quick 15 minute call to figure it out together.
I'd love to help you get started in reclaiming your optimal health today! If you have any questions, schedule that discovery call or reach out through the contact page.
How many sessions will I need?
This varies for every client. Most of the time, if a client has gut dysbiosis, then I recommend an initial consult package plus 5 follow up sessions, which can be purchased individually or as a package for a discounted price.
Your circumstance may be quite different for a variety of reasons, so we can determine what would be best for you together after our first session.
How much will it cost?
The initial package is $160. Individual follow up sessions are $70, or you can buy a package of 5 follow up sessions for the discounted price of $300.
How long does it take to heal from gut dysbiosis?
The answer to this question depends on a number of factors. The first consideration is how long the dysbiosis has been present. The longer it has been an issue, the longer it will take to rebalance the microbiome again. For long standing chronic cases, there may even be maintenance to perform once a year or every couple years. If it is a much more recent development, then your chances of a faster recovery are a lot higher, likely falling in the 3-6 month range.
Another huge factor is the level of compliance with herbal and dietary regimens and suggestions. Mindset is tied to this and is also another important factor. Over all immune health is another determining factor. There are many things I could mention here, but the gist is that there is no way to tell for sure until we actually get down to the work and start to flesh out the bigger picture.
Are the herbal regimens included in these prices?
No, your herbs and supplements are not included in these prices. If you would like to make your ownherbal products or procure them from a local herb store, I am happy to work with you to help make either of those things happen.
Are the herbs in your regimens safe for anyone to use?
As with any substance you are putting into your body, it is always best to use caution when starting out, and I do factor that into the regimen so that we will get an idea if someone is sensitive before diving into the deep end head first. I choose herbs specific for each client based on their situation, root causes, overall constitution, and any medications they may already be taking. I also provide any contraindications for each plant ally when presenting my recommendations after the intake session. From there we can discuss together what feels best for you and you can make an informed choice around each plant.